Bunda Reigi - Home Made - Rice, White, Long Grain, Cooked, 1 cup (160 gram)

Calories: 240

Carbs: 48g

Fat: 0g

Protein: 3g

240

Bunda Reigi - Home Made - Broccoli Omelette, 1 portion

Calories: 185

Carbs: 15g

Fat: 6.2g

Protein: 18g

185

Bunda Reigi, 1 Piring

Calories: 333

Carbs: 0g

Fat: 0g

Protein: 0g

333

Bunda Reigi, 1 potongan kecil

Calories: 65

Carbs: 0g

Fat: 0g

Protein: 0g

65

Bunda Reigi - Home Made - Squid With Soy Sauce, 1 portion

Calories: 658

Carbs: 46g

Fat: 8.7g

Protein: 95g

658

Home Made, 0.5 Azhakku when uncooked

Calories: 350

Carbs: 0g

Fat: 0g

Protein: 0g

350

Bunda Reigi - Home Made - Tuna Baked With Lemon Juice, 1 portion

Calories: 339

Carbs: 1g

Fat: 15.9g

Protein: 45g

339

White long grain rice, 100 g

Calories: 152

Carbs: 31.4g

Fat: 0.3g

Protein: 3.3g

152

White rice, 100 gms

Calories: 130

Carbs: 28g

Fat: 0.3g

Protein: 2.7g

130

Bunda Reigi - Home Made - Sweet Potato Cheese Bake, 1 serving

Calories: 645

Carbs: 53g

Fat: 39.2g

Protein: 22g

645