Brown sugar glazed ham slices, 3 oz

Calories: 140

Carbs: 6g

Fat: 9g

Protein: 14g

140

Brown sugar glazed ham, 3 oz

Calories: 120

Carbs: 8g

Fat: 4g

Protein: 16g

120

Publix premium brown sugar glazed ham, 3 oz

Calories: 110

Carbs: 8g

Fat: 2g

Protein: 16g

110

Gwaltney Spiral Sliced Brown Sugar Glazed Ham, 3 oz

Calories: 130

Carbs: 5g

Fat: 7g

Protein: 15g

130

brown sugar double glazed ham, 3 oz

Calories: 140

Carbs: 3g

Fat: 60g

Protein: 14g

140

HEB, 3 oz

Calories: 190

Carbs: 9g

Fat: 11g

Protein: 18g

190

Farmland, 3 oz.

Calories: 140

Carbs: 5g

Fat: 6g

Protein: 17g

140

Publix deli, 3 ounces

Calories: 110

Carbs: 8g

Fat: 2g

Protein: 16g

110

publix, 3 oz

Calories: 110

Carbs: 8g

Fat: 2g

Protein: 16g

110

A'viands, 4 Oz (113.gm)

Calories: 159

Carbs: 14.3g

Fat: 2.6g

Protein: 19.5g

159