Homemade, 1 portion
Calories: 295 Carbs: 30g Fat: 12g Protein: 35g
Brot Sonnenblumenkern, 2 servings
Calories: 153 Carbs: 19g Fat: 6g Protein: 5g
weizenwampe Brot, 1 Scheibe
Calories: 158 Carbs: 7g Fat: 12g Protein: 7g
Knuspriges Knäckebrot mit Roggen und dinkelkleie, 1 scheibe
Calories: 475 Carbs: 33g Fat: 26g Protein: 20g
Aldi, 1 Gramm
Calories: 206 Carbs: 31g Fat: 4g Protein: 6g
Dean & David, 1 große Schüssel
Calories: 568 Carbs: 39g Fat: 33g Protein: 28g
Bio Ultner Brot, 100 Gramm
Calories: 459 Carbs: 55g Fat: 20g Protein: 14g
Davert Für Brot Und Backlinge, 100 g
Calories: 442 Carbs: 12g Fat: 24g Protein: 40g
Kornmühle, 100 g
Calories: 450 Carbs: 68g Fat: 16g Protein: 7g
Helles Brot, 1 Scheibe
Calories: 214 Carbs: 43g Fat: 1g Protein: 8g

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.