1 cup, chopped or diced

Calories: 17

Carbs: 2.8g

Fat: 0.1g

Protein: 1.1g

17

0.5 cup, chopped or diced

Calories: 15

Carbs: 2.9g

Fat: 0.2g

Protein: 1.2g

15

Generic, 100 g

Calories: 31

Carbs: 6g

Fat: 0.4g

Protein: 3g

31

Broccoli, 85 gram

Calories: 55

Carbs: 6g

Fat: 3g

Protein: 3g

55

1 cup, chopped or diced

Calories: 30

Carbs: 5.8g

Fat: 0.3g

Protein: 2.5g

30

Broccoli, 1 oz

Calories: 10

Carbs: 1.9g

Fat: 0.1g

Protein: 0.8g

10

1 floret

Calories: 4

Carbs: 0.7g

Fat: 0g

Protein: 0.2g

4

Meijer, 6 tots

Calories: 150

Carbs: 13g

Fat: 8g

Protein: 4.5g

150

1 cup

Calories: 295

Carbs: 21.2g

Fat: 21g

Protein: 7.1g

295

1 cup

Calories: 338

Carbs: 18g

Fat: 20.6g

Protein: 20.9g

338