Bridseye Voila, 1 cup (cooked)
Calories: 210 Carbs: 30g Fat: 5g Protein: 12g

210

Bridseye, 4 Dippers
Calories: 165 Carbs: 19g Fat: 10g Protein: 12g

165

bridseye, 1 grill
Calories: 267 Carbs: 22g Fat: 13g Protein: 15g

267

Bridseye, 1 cup
Calories: 50 Carbs: 9g Fat: 0g Protein: 2g

50

Bridseye Steamfresh, 0.75 cup
Calories: 30 Carbs: 5g Fat: 0g Protein: 1g

30

Voila, 1 piece
Calories: 310 Carbs: 28g Fat: 20g Protein: 0g

310

Bridseye, 1 Fillet
Calories: 159 Carbs: 16g Fat: 7g Protein: 9g

159

Voila!, 1 cup cooked
Calories: 230 Carbs: 27g Fat: 9g Protein: 9g

230

Voila, 1.5 cups
Calories: 190 Carbs: 27g Fat: 4g Protein: 11g

190

Voila, 2.25 cups
Calories: 300 Carbs: 30g Fat: 15g Protein: 11g

300

Recipes & Inspiration

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