Bridseye Steamfresh, 0.75 cup
Calories: 30 Carbs: 5g Fat: 0g Protein: 1g

30

Bridseye, 4 Dippers
Calories: 165 Carbs: 19g Fat: 10g Protein: 12g

165

bridseye, 1 grill
Calories: 267 Carbs: 22g Fat: 13g Protein: 15g

267

Bridseye, 1 cup
Calories: 50 Carbs: 9g Fat: 0g Protein: 2g

50

Bridseye Voila, 1 cup (cooked)
Calories: 210 Carbs: 30g Fat: 5g Protein: 12g

210

Bridseye, 1 Fillet
Calories: 159 Carbs: 16g Fat: 7g Protein: 9g

159

Steamfresh, 1 oz
Calories: 45 Carbs: 4g Fat: 2g Protein: 4g

45

Steamfresh, 0.666667 cup
Calories: 70 Carbs: 12g Fat: 0g Protein: 5g

70

Steamfresh, 0.667 cup
Calories: 70 Carbs: 14g Fat: 1g Protein: 3g

70

Steamfresh, 0.667 cup
Calories: 70 Carbs: 14g Fat: 1g Protein: 3g

70

Recipes & Inspiration

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