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Michelle's Special
Breakthru Fitness, 12 oz.
Calories: 255 •Carbs: 20g •Fat: 8g •Protein: 21g
255
Almond Joy Shake (Large)
Breakthru Fitness, 20 oz.
Calories: 425 •Carbs: 27g •Fat: 17g •Protein: 41g
425
Almond Joy Protein Shake (Large)
Breakthru Fitness, 20 oz.
Calories: 319 •Carbs: 16g •Fat: 17g •Protein: 25g
319
Almond Joy Protein Shake (Small)
Breakthru Fitness, 12 oz.
Calories: 319 •Carbs: 16g •Fat: 17g •Protein: 25g
319
Roti Breakthru
Gardenia, 2 keping
Calories: 109 •Carbs: 14g •Fat: 2g •Protein: 7g
109
Phil's Six Pack Attack Recovery Shake
Breakthru Fitness, 12 oz
Calories: 243 •Carbs: 34g •Fat: 2g •Protein: 19g
243
Multiwholegrain Fibremeal Bread
Gardenia Breakthru, 2 pieces
Calories: 109 •Carbs: 14g •Fat: 2g •Protein: 7g
109
energy gel
Breakthru, 25 g
Calories: 81 •Carbs: 21g •Fat: 0g •Protein: 0g
81
Formula Multiwholegrain Fibremeal
Gardenia Breakthru, 2 slices
Calories: 109 •Carbs: 14g •Fat: 2g •Protein: 7g
109
Breakthru Multigrain Oatmeal
Gardenia, 1 ( 2 slices)
Calories: 109 •Carbs: 14g •Fat: 2g •Protein: 7g
109
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