Sainsbury's, 1 fishcake
Calories: 161 •Carbs: 7g •Fat: 3g •Protein: 4g
Tesco, 100 g
Calories: 196 •Carbs: 18g •Fat: 7g •Protein: 14g
Compliments, 125 g
Calories: 250 •Carbs: 22g •Fat: 11g •Protein: 15g
Asda, 1 fishcake
Calories: 90 •Carbs: 7g •Fat: 5g •Protein: 5g
Sainsbury's, 1 fillet
Calories: 257 •Carbs: 23g •Fat: 10g •Protein: 18g
Asda, 1 fillet
Calories: 253 •Carbs: 26g •Fat: 10g •Protein: 15g
lidl ocean trader breaded cod fillets, 113 gram
Calories: 219 •Carbs: 20g •Fat: 9g •Protein: 15g
Waitrose, 100 g
Calories: 183 •Carbs: 17g •Fat: 6g •Protein: 14g
Homemade, 0.5 pound cooked
Calories: 310 •Carbs: 27g •Fat: 4g •Protein: 38g
Homemade, 100 g
Calories: 130 •Carbs: 5g •Fat: 0g •Protein: 16g
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