Sainsbury's, 1 fishcake
Calories: 161 Carbs: 7g Fat: 3g Protein: 4g
161
Tesco, 100 g
Calories: 196 Carbs: 18g Fat: 7g Protein: 14g
196
Compliments, 125 g
Calories: 250 Carbs: 22g Fat: 11g Protein: 15g
250
Asda, 1 fishcake
Calories: 90 Carbs: 7g Fat: 5g Protein: 5g
90
Sainsbury's, 1 fillet
Calories: 257 Carbs: 23g Fat: 10g Protein: 18g
257
Asda, 1 fillet
Calories: 253 Carbs: 26g Fat: 10g Protein: 15g
253
lidl ocean trader breaded cod fillets, 113 gram
Calories: 219 Carbs: 20g Fat: 9g Protein: 15g
219
Waitrose, 100 g
Calories: 183 Carbs: 17g Fat: 6g Protein: 14g
183
Homemade, 0.5 pound cooked
Calories: 310 Carbs: 27g Fat: 4g Protein: 38g
310
Homemade, 100 g
Calories: 130 Carbs: 5g Fat: 0g Protein: 16g
130

Recipes & Inspiration

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