Branston (Updated 6/5/15 by Caz), 1 can
Calories: 189 Carbs: 30g Fat: 1g Protein: 11g

189

Marks and Spencer, 200 g
Calories: 266 Carbs: 25g Fat: 14g Protein: 8g

266

Branston Pickle, 1 tablespoon
Calories: 20 Carbs: 0g Fat: 0g Protein: 0g

20

Caz, 1 sandwich
Calories: 250 Carbs: 0g Fat: 0g Protein: 0g

250

Sainsburys Be Good to Yourself, 1 Pack
Calories: 328 Carbs: 56g Fat: 5g Protein: 10g

328

Marks and Spencer, 100 ml
Calories: 34 Carbs: 7g Fat: 0g Protein: 1g

34

Olive Garden, 8 doughnuts (1 plate)
Calories: 810 Carbs: 119g Fat: 28g Protein: 20g

810

Mcdonalds(updated 8/5/15), 2.2 oz. patty
Calories: 160 Carbs: 11g Fat: 9g Protein: 9g

160

Yoplait, 1 container
Calories: 150 Carbs: 25g Fat: 2g Protein: 6g

150

Generic, 1 whole eggplant (aprox 1.25lbs)
Calories: 132 Carbs: 32g Fat: 0g Protein: 6g

132

Recipes & Inspiration

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