1 medium

Calories: 305

Carbs: 54.6g

Fat: 8.4g

Protein: 7.9g

305

Bran muffins, 1 muffin

Calories: 430

Carbs: 54g

Fat: 24g

Protein: 5g

430

The Muffin Mam, 1 muffin

Calories: 430

Carbs: 54g

Fat: 24g

Protein: 5g

430

Jumbo Muffin Bran, 1 muffin

Calories: 388

Carbs: 44g

Fat: 19g

Protein: 5g

388

Mini Muffins/ Bran, 4 muffins

Calories: 400

Carbs: 47g

Fat: 21g

Protein: 5g

400

Kate's Bran Muffins, 1 muffin

Calories: 97

Carbs: 25.3g

Fat: 3g

Protein: 4.7g

97

Bran muffin mix, 1 muffin

Calories: 236

Carbs: 33.4g

Fat: 10.7g

Protein: 3.5g

236

Save on Bran Muffin, 1 muffin

Calories: 190

Carbs: 27g

Fat: 10g

Protein: 0g

190

Raleys Bran Muffin, 1 muffin

Calories: 210

Carbs: 45g

Fat: 15g

Protein: 5g

210

Bran Muffin - Safeway, 1 muffin

Calories: 410

Carbs: 47g

Fat: 23g

Protein: 6g

410