100 gram

Calories: 220

Carbs: 63g

Fat: 1.5g

Protein: 3g

220

Swanson, 1 cup

Calories: 10

Carbs: 1g

Fat: 0g

Protein: 1g

10

hovis, 100 gram

Calories: 230

Carbs: 44.3g

Fat: 2.2g

Protein: 10.2g

230

irish pride better both, 38 gram

Calories: 88

Carbs: 17.2g

Fat: 0.3g

Protein: 3.4g

88

Both, 120 Gramm

Calories: 341

Carbs: 0.5g

Fat: 31.6g

Protein: 14.1g

341

Both, 240 gram

Calories: 356

Carbs: 51.2g

Fat: 12.2g

Protein: 10.4g

356

Best of both, 1 slice

Calories: 91

Carbs: 16.2g

Fat: 0.9g

Protein: 3.6g

91

pao de sanduiche (pad both), 25 grama

Calories: 64

Carbs: 13.6g

Fat: 0.5g

Protein: 1.9g

64

Cheeburger Cheeburger, 1 serving

Calories: 830

Carbs: 154g

Fat: 17g

Protein: 16g

830

arla, 100 ml

Calories: 41

Carbs: 4.9g

Fat: 0.4g

Protein: 4.6g

41