Bluewater Seafooods, 1 fillet, (89g)
Calories: 210
Carbs: 20g
Fat: 10g
Protein: 9g
210
Bluewater Farms, 0.5 cup
Calories: 30
Carbs: 6g
Fat: 0g
Protein: 0g
30
Bluewater, 1 filler
Calories: 80
Carbs: 0g
Fat: 2.5g
Protein: 14g
80
BlueWater, 1 fillet
Calories: 190
Carbs: 14g
Fat: 12g
Protein: 7g
190
Kitchens Seafoood, 1 clam
Calories: 90
Carbs: 13g
Fat: 3.5g
Protein: 3g
90
Waitrose, 1 portion
Calories: 350
Carbs: 50.9g
Fat: 10.9g
Protein: 14.2g
350
Diamond seafooods Squid, 100 g
Calories: 92
Carbs: 3.1g
Fat: 1.4g
Protein: 15.6g
92
DY Seafoood, 100 gram
Calories: 276
Carbs: 1.9g
Fat: 8.1g
Protein: 6.8g
276
bluewater, 0.5 cup
Bluewater Seafoods, 2 fillets
Calories: 280
Carbs: 16g
Fat: 19g
Protein: 11g
280
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