Kerrygold, 1 oz
Calories: 110 Carbs: 0g Fat: 9g Protein: 7g

110

High Liner, 98 g
Calories: 70 Carbs: 0g Fat: 1g Protein: 16g

70

High Liner (Canada, 100 grams
Calories: 80 Carbs: 0g Fat: 1g Protein: 17g

80

High Liner, 140 g
Calories: 210 Carbs: 17g Fat: 7g Protein: 20g

210

High Liner, 1 filet
Calories: 100 Carbs: 1g Fat: 2g Protein: 20g

100

High Liner, 100 gram
Calories: 130 Carbs: 0g Fat: 5g Protein: 21g

130

High Liner Canada, 2 fillets (100g)
Calories: 190 Carbs: 18g Fat: 9g Protein: 8g

190

Costco High Liner, 1 fillet 3.64 oz (102 grams)
Calories: 120 Carbs: 1g Fat: 5g Protein: 18g

120

High Liner, 2 Fillets (112g)
Calories: 230 Carbs: 21g Fat: 11g Protein: 12g

230

High Liner, 5.9 oz (1 fillet)
Calories: 240 Carbs: 13g Fat: 8g Protein: 27g

240

Recipes & Inspiration

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