Milanesa, 112 g
Calories: 130
Carbs: 0g
Fat: 3g
Protein: 26g
130
Generic, 0.5 cup
Calories: 315
Carbs: 10g
Fat: 18g
Protein: 30g
315
Food.Com, 1 cup
Calories: 210
Carbs: 6.7g
Fat: 11.6g
Protein: 19.3g
210
1 cup
Calories: 478
Carbs: 8.8g
Fat: 33.2g
Protein: 36.3g
478
Generic, 1 cup cooked
Calories: 233
Carbs: 6.4g
Fat: 11g
Protein: 26.3g
233
bistek girona, 100 gramos
Calories: 140
Fat: 6.6g
Protein: 20g
140
bistek, 100 grama
Calories: 85
Carbs: 17g
Fat: 1g
Protein: 15g
85
brigadeiro bistek, 50 grama
Calories: 219
Carbs: 38.9g
Fat: 6.8g
Protein: 2.2g
219
arroz bistek, 100 gram
Calories: 56
Carbs: 12.1g
Fat: 0.6g
Protein: 1.1g
56
Bistek, 50 grama
Calories: 109
Carbs: 24g
Fat: 0.3g
Protein: 3.2g
109
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