Birs Eye Viola, 1.5 cup
Calories: 280 Carbs: 24g Fat: 13g Protein: 14g

280

Birs Eye Viola, 1 cup cooked
Calories: 230 Carbs: 30g Fat: 9g Protein: 9g

230

Birs Eye, 1 Fillet
Calories: 225 Carbs: 20g Fat: 8g Protein: 14g

225

Birds Eye Viola!, 1 cup cooked
Calories: 200 Carbs: 22g Fat: 8g Protein: 10g

200

Birds Eye Viola!, 1 cup
Calories: 220 Carbs: 28g Fat: 7g Protein: 9g

220

Bird's Eye, 1 cup
Calories: 280 Carbs: 27g Fat: 13g Protein: 14g

280

Birds Eye Viola, 1.667 cup
Calories: 230 Carbs: 39g Fat: 2g Protein: 11g

230

Birds Eye Viola, 256 grams
Calories: 210 Carbs: 34g Fat: 4g Protein: 11g

210

Birds Eye Viola, 1 cup cooked
Calories: 220 Carbs: 28g Fat: 6g Protein: 13g

220

Birds Eye Viola, 1 cup
Calories: 210 Carbs: 24g Fat: 7g Protein: 13g

210

Recipes & Inspiration

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