Birds Eye, 1 container
Calories: 350 Carbs: 53g Fat: 6g Protein: 21g

350

Birds Eye, 0.5 cup
Calories: 120 Carbs: 21g Fat: 4g Protein: 1g

120

Birds Eye, 1.75 cup (179g)
Calories: 190 Carbs: 31g Fat: 4g Protein: 7g

190

Birds Eye Steamfresh, 1.25 cup frozen (111g); 2/3 cup cooked
Calories: 170 Carbs: 20g Fat: 5g Protein: 10g

170

Birds Eye, 1 pie
Calories: 450 Carbs: 40g Fat: 26g Protein: 13g

450

Birds Eye, 114 g
Calories: 80 Carbs: 0g Fat: 2g Protein: 0g

80

Birds Eye, 100 g
Calories: 259 Carbs: 20g Fat: 13g Protein: 15g

259

Birds Eye, 135 gm
Calories: 268 Carbs: 25g Fat: 11g Protein: 16g

268

Birds Eye, 200 g
Calories: 268 Carbs: 44g Fat: 4g Protein: 10g

268

Birds Eye Voila!, 1 cup
Calories: 220 Carbs: 35g Fat: 4g Protein: 11g

220

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