Biggest Loser 's, 8 meatballs
Calories: 194 Carbs: 10g Fat: 5g Protein: 26g

194

Biggest Loser 's, 2 (4") flapjacks
Calories: 160 Carbs: 23g Fat: 5g Protein: 6g

160

Biggest Loser 's, 1 each
Calories: 97 Carbs: 7g Fat: 3g Protein: 10g

97

Biggest Loser 's, 0.5 cup cooked
Calories: 150 Carbs: 28g Fat: 1g Protein: 11g

150

Biggest Loser 's, 250 ml
Calories: 344 Carbs: 12g Fat: 11g Protein: 47g

344

Michelle Bridges (Biggest Loser) (Biggest Loser, 1 serving (half the recipe)
Calories: 185 Carbs: 0g Fat: 0g Protein: 0g

185

Biggest Loser 's, 2 wraps
Calories: 191 Carbs: 22g Fat: 4g Protein: 16g

191

Biggest Loser, 3 pancakes cooked
Calories: 181 Carbs: 20g Fat: 3g Protein: 0g

181

Biggest Loser 's, 1 breast
Calories: 169 Carbs: 0g Fat: 0g Protein: 0g

169

Biggest Loser 's, 4 ounces
Calories: 166 Carbs: 0g Fat: 4g Protein: 30g

166

Recipes & Inspiration

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