Biggest Looser Cook Book, 1 steak

Calories: 271

Carbs: 32g

Fat: 5g

Protein: 24g

271

Biggest Looser Cook Book, 4 spears

Calories: 89

Carbs: 10g

Fat: 5g

Protein: 3g

89

Biggest Looser Cook Book, 0.5 cup cooked

Calories: 107

Carbs: 21g

Fat: 1g

Protein: 0g

107

Biggest Looser, 1.5 ounce

Calories: 180

Carbs: 20g

Fat: 7.5g

Protein: 0g

180

Biggest Looser Family Cook Book, 1 pizza

Calories: 217

Carbs: 35g

Fat: 7g

Protein: 0g

217

Biggest Looser Cook Book, 4 oz

Calories: 197

Carbs: 15g

Fat: 3g

Protein: 27g

197

Generic, 1 cup

Calories: 146

Carbs: 16g

Fat: 3g

Protein: 12g

146

the Biggest Looser, 2 -(8 inch) sticks

Calories: 15

Carbs: 2g

Fat: 0g

Protein: 1g

15

Biggest Looser Simplysensible, 1 Cup

Calories: 200

Carbs: 28g

Fat: 5g

Protein: 13g

200

Biggest Looser, 55 g

Calories: 200

Carbs: 27.2g

Fat: 2.7g

Protein: 19.1g

200