Generic, 1 each
Calories: 199 Carbs: 15g Fat: 5g Protein: 24g

199

Bayou Best, 4 oz
Calories: 120 Carbs: 1g Fat: 2g Protein: 23g

120

Schlotzsky's, 7 oz
Calories: 800 Carbs: 66g Fat: 40g Protein: 43g

800

Mellow Mushroom, 1 slice
Calories: 320 Carbs: 36g Fat: 12g Protein: 17g

320

Bayou Land Seafood, 3 oz
Calories: 70 Carbs: 0g Fat: 1g Protein: 15g

70

Rising Tide, 1 burger
Calories: 260 Carbs: 1g Fat: 18g Protein: 23g

260

Kevins Post Workout Tuna, 0.5 can
Calories: 100 Carbs: 1g Fat: 5g Protein: 14g

100

Big Salad, 1 big salad
Calories: 400 Carbs: 0g Fat: 0g Protein: 0g

400

Betancourt, 1 scoop
Calories: 140 Carbs: 8g Fat: 3g Protein: 20g

140

Natures Table, 3 cups (20 oz)
Calories: 130 Carbs: 0g Fat: 0g Protein: 0g

130

Recipes & Inspiration

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