whole bowl, 12 oz
Calories: 576 Carbs: 84g Fat: 23g Protein: 17g
576
Quaker, 38.5 g
Calories: 142 Carbs: 23g Fat: 3g Protein: 4g
142
Whole Bowl, 16 oz
Calories: 525 Carbs: 83g Fat: 18g Protein: 15g
525
Big bowl, 3 ea.
Calories: 100 Carbs: 0g Fat: 0g Protein: 0g
100
Big Bowl, 1 portion
Calories: 692 Carbs: 32g Fat: 44g Protein: 42g
692
Big Bowl, 300 g
Calories: 610 Carbs: 93g Fat: 19g Protein: 16g
610
Big Bowl, 100 Grams
Calories: 204 Carbs: 18g Fat: 10g Protein: 1g
204
Big Bowl, 1 cup cooked
Calories: 935 Carbs: 76g Fat: 52g Protein: 40g
935
Big Bowl, 6 pieces
Calories: 240 Carbs: 35g Fat: 8g Protein: 7g
240
Big Bowl, 1 serving
Calories: 462 Carbs: 104g Fat: 1g Protein: 10g
462

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