Betty's Nutrition Facts, Betty's Calories, Nutritional Information

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Yorkshire Fat Rascal (Betty's)

Serving Size: 94 g, Calories: 315, Fat: 16.9g, Carbs: 37.1g, Protein: 4.7g
Strawberry Jello/Cream Cheese Pie (Betty's)

Serving Size: 1/8 of pie, Calories: 220, Fat: 0g, Carbs: 0g, Protein: 0g
Shortcake (Betty's)

Serving Size: 1 biscuit, Calories: 93, Fat: 0g, Carbs: 0g, Protein: 0g
Plain Lentils & Brown Rice (Betty's)

Serving Size: 1 cup cooked (from 2.5 cups dry lentils + 1.5 cups dry brown rice), Calories: 94, Fat: 0.9g, Carbs: 41g, Protein: 12.4g
Chicken Pot Pie (Betty's)

Serving Size: 1 scoop, Calories: 320, Fat: 19g, Carbs: 22g, Protein: 14g
Tuna Melt (Betty's)

Serving Size: 1/2 sandwich, Calories: 167, Fat: 9g, Carbs: 25.8g, Protein: 39.4g
Potato Filling (Betty's)

Serving Size: 1/2 cup cooked, Calories: 130, Fat: 3g, Carbs: 22g, Protein: 4g
Crazy-Good Corned Beef Cakes (Betty's)

Serving Size: 1 piece, Calories: 174.5, Fat: 10.1g, Carbs: 10.5g, Protein: 9.5g
Salad Dressing (Betty's)

Serving Size: 2 tablespoons, Calories: 137, Fat: 10g, Carbs: 11g, Protein: 0g
Lemon Meringue Pie (Betty's)

Serving Size: 1 slice, Calories: 294.8, Fat: 8.8g, Carbs: 51g, Protein: 4.1g
Chilli (Betty's)

Serving Size: 1 cup, Calories: 157, Fat: 3g, Carbs: 22g, Protein: 11g
Skillet Cajun Spiced Chicken With Tomatoes (Betty's -)

Serving Size: 2 thighs with 1/cup sauce, Calories: 392, Fat: 19g, Carbs: 16g, Protein: 45g
Chicken Noodle Soup (Betty's)

Serving Size: 2 c., Calories: 171, Fat: 3g, Carbs: 24g, Protein: 11g
Stuffed Peppers (Betty's)

Serving Size: 1 pepper, Calories: 402, Fat: 15g, Carbs: 30g, Protein: 31g
Beef Stew (Betty's)

Serving Size: 1 cup, Calories: 399, Fat: 12.6g, Carbs: 31g, Protein: 39g
Light Rye Bread (Betty's)

Serving Size: 2 slices (47g), Calories: 90, Fat: 1g, Carbs: 16g, Protein: 5g
Raisin Bun (Betty's)

Serving Size: 1 bun, Calories: 130, Fat: 2g, Carbs: 24g, Protein: 3g
Pecan Apple Butter (Betty's)

Serving Size: 1 Tablespoon, Calories: 25, Fat: 0g, Carbs: 6g, Protein: 0g
Peanut Butter Brownie (No Flour) (Betty's)

Serving Size: 1 brownie, Calories: 231, Fat: 15g, Carbs: 21g, Protein: 0g
Sweet Potato Falafel (Betty's)

Serving Size: 4 Patties, Calories: 189, Fat: 0g, Carbs: 0g, Protein: 0g

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