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Chicken Noodle Soup
Betty Crockers New Cookbook, 1 cup
Calories: 161 •Carbs: 11g •Fat: 5g •Protein: 20g
161
Oatmeal Pancakes
Betty Crockers Healthy New Choices Cookbook, 1 pancake or 1/4 cup batter
Calories: 65 •Carbs: 8g •Fat: 3g •Protein: 2g
65
Senate Bean Soup
Betty Crockers Cookbook, 1.5 Cups
Calories: 285 •Carbs: 45g •Fat: 9g •Protein: 15g
285
Cornbread
Betty Crockers Big Red Cookbook, 65 g
Calories: 169 •Carbs: 27g •Fat: 6g •Protein: 3g
169
Shrimp Gumbo
Betty Crockers Big Red Cookbook, 1.5 cups
Calories: 295 •Carbs: 40g •Fat: 9g •Protein: 19g
295
Wild Rice Frittata
Betty Crockers New Eat & Lose Weight Cookbook, 1 serving
Calories: 125 •Carbs: 11g •Fat: 4g •Protein: 12g
125
Pancake Mix
Betty Crockers, 76 g
Calories: 114 •Carbs: 17g •Fat: 4g •Protein: 3g
114
bisquick
Betty crockers, 0.333333 cup
Calories: 150 •Carbs: 27g •Fat: 4g •Protein: 3g
150
mashed potatoes
Betty Crockers, 0.25 satchet
Calories: 160 •Carbs: 21g •Fat: 3g •Protein: 2g
160
Mashed Potato
Betty Crockers, 0.33 cup
Calories: 80 •Carbs: 17g •Fat: 8g •Protein: 2g
80
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