Meijer, 57 g
Calories: 140 Carbs: 26g Fat: 1g Protein: 5g

140

Albertsons, 1 roll
Calories: 150 Carbs: 0g Fat: 2g Protein: 6g

150

Fantini, 2 slices
Calories: 113 Carbs: 22g Fat: 0g Protein: 5g

113

Coles, 30 g
Calories: 265 Carbs: 52g Fat: 1g Protein: 9g

265

Oakwood Bakery, 1 slice 17g
Calories: 50 Carbs: 10g Fat: 0g Protein: 1g

50

Cub Food, 1 slice
Calories: 70 Carbs: 13g Fat: 1g Protein: 3g

70

Armour, 1 sandwich
Calories: 323 Carbs: 34g Fat: 16g Protein: 11g

323

Jewel, 1 slice
Calories: 70 Carbs: 14g Fat: 0g Protein: 3g

70

Small crusty white Vienna, 1 pan
Calories: 247 Carbs: 49g Fat: 2g Protein: 10g

247

Giant Bakery, 1 -/2 Slices
Calories: 160 Carbs: 32g Fat: 2g Protein: 5g

160

Recipes & Inspiration

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