Berkley & Jensen, 1 bagel
Calories: 360 Carbs: 75g Fat: 1g Protein: 13g
Berkley & Jensen, 30 g (30g per 1/4 cup)
Calories: 150 Carbs: 13g Fat: 10g Protein: 4g
Berkley and Jensen, 1 ounce
Calories: 180 Carbs: 6g Fat: 16g Protein: 6g
Festival, 1 ounce
Calories: 230 Carbs: 6g Fat: 21g Protein: 6g
Berkley & Jensen, 1 roll
Calories: 120 Carbs: 23g Fat: 2g Protein: 4g
Graze, 1 punnet
Calories: 237 Carbs: 4g Fat: 22g Protein: 7g
Berkley & Jensen, 3 peppers
Calories: 10 Carbs: 1g Fat: 0g Protein: 0g
Berkley & Jensen, 0.25 cup
Calories: 210 Carbs: 53g Fat: 0g Protein: 0g
Berkley & Jensen, 30 g without shells (about 1/2 cup with shells)
Calories: 170 Carbs: 8g Fat: 14g Protein: 6g
Berkley and Jensen, 6 rods
Calories: 110 Carbs: 23g Fat: 1g Protein: 3g

Recipes & Inspiration

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