Usda - Beef - Top Sirloin Steak, 112 g
Calories: 272 Carbs: 0g Fat: 16g Protein: 32g
272
Beef (Usda), 100 g
Calories: 203 Carbs: 0g Fat: 10g Protein: 26g
203
3 oz
Calories: 186 Carbs: 0g Fat: 7g Protein: 28g
186
Beef, 3 oz
Calories: 150 Carbs: 0g Fat: 4g Protein: 26g
150
Beef, 3 oz (85 g)
Calories: 160 Carbs: 0g Fat: 6g Protein: 26g
160
Beef, 3 oz
Calories: 180 Carbs: 0g Fat: 8g Protein: 25g
180
Usda- Beef, 10 oz
Calories: 533 Carbs: 0g Fat: 19g Protein: 86g
533
Publix, 6 Oz.
Calories: 360 Carbs: 0g Fat: 16g Protein: 50g
360

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