Beef stroganovian, 100 gram
Calories: 117 Carbs: 0g Fat: 4g Protein: 21g

117

Beef, 150 g
Calories: 170 Carbs: 0g Fat: 6g Protein: 29g

170

corned beef, 4 oz
Calories: 200 Carbs: 0g Fat: 15g Protein: 15g

200

Beef, 1 cup
Calories: 348 Carbs: 0g Fat: 24g Protein: 32g

348

Beef, 100 g
Calories: 375 Carbs: 20g Fat: 14g Protein: 39g

375

Beef, 0.5 lb
Calories: 200 Carbs: 0g Fat: 16g Protein: 19g

200

Beef, 0.5 cup
Calories: 191 Carbs: 15g Fat: 9g Protein: 11g

191

Braised Beef, 4 ounces
Calories: 352 Carbs: 2g Fat: 25g Protein: 28g

352

beef strips, 4 strips
Calories: 180 Carbs: 0g Fat: 8g Protein: 25g

180

Beef pattie, 100 grammes
Calories: 138 Carbs: 11g Fat: 9g Protein: 4g

138

Recipes & Inspiration

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