Usda Choice Boneless Beef Flank Steak, 4 oz
Calories: 180 Carbs: 0g Fat: 9g Protein: 24g
180
Flank Steak, 1 oz
Calories: 220 Carbs: 0g Fat: 15g Protein: 23g
220
H-E-B, 1 tray
Calories: 350 Carbs: 21g Fat: 19g Protein: 23g
350
USDA Choice Beef Flank Steak, 4 oz. (112 g)
Calories: 180 Carbs: 0g Fat: 9g Protein: 24g
180
Beef flank steak, 4 oz
Calories: 170 Carbs: 0g Fat: 7g Protein: 24g
170
teriyaki kalbi beef flank steak, 5 oz
Calories: 190 Carbs: 11g Fat: 7g Protein: 19g
190
HEB Meal Simple, 1 tray
Calories: 350 Carbs: 21g Fat: 19g Protein: 23g
350
Whole Foods, 4 oz
Calories: 174 Carbs: 0g Fat: 10g Protein: 32g
174
Costco, 4 oz
Calories: 240 Carbs: 0g Fat: 11g Protein: 25g
240
beef flank steak vac pack, 112 gram
Calories: 170 Carbs: 0g Fat: 7g Protein: 24g
170

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.