Hello Fresh, 1 Meal
Calories: 640 Carbs: 43g Fat: 34g Protein: 39g

640

Parmesan Crusted Chicken, 1 small chicken breast
Calories: 370 Carbs: 2g Fat: 25g Protein: 33g

370

Delish, 3 oz
Calories: 179 Carbs: 1g Fat: 8g Protein: 24g

179

Sodexo, 1 Entree
Calories: 381 Carbs: 1g Fat: 20g Protein: 47g

381

Sodexo, 1 Entree
Calories: 280 Carbs: 0g Fat: 13g Protein: 38g

280

Beef crusted, 200 g
Calories: 325 Carbs: 1g Fat: 17g Protein: 42g

325

Mediterranian Crusted Salmon, 1 filet (1240g)
Calories: 290 Carbs: 16g Fat: 15g Protein: 23g

290

Parmesan Crusted Swai, 1 Fillett
Calories: 276 Carbs: 3g Fat: 16g Protein: 36g

276

Woolworths, 100 g
Calories: 118 Carbs: 3g Fat: 3g Protein: 20g

118

Tgif Parmesan–crusted Chicken, 1 plate
Calories: 366 Carbs: 28g Fat: 14g Protein: 15g

366

Recipes & Inspiration

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