Choice beef, 4 oz
Calories: 160 Carbs: 0g Fat: 5g Protein: 25g

160

4 oz (112g)
Calories: 190 Carbs: 0g Fat: 9g Protein: 25g

190

USDA choice, 4 oz
Calories: 190 Carbs: 0g Fat: 9g Protein: 25g

190

choice beef round, 4 oz
Calories: 280 Carbs: 0g Fat: 23g Protein: 19g

280

Top Round Steak, 4 oz
Calories: 190 Carbs: 0g Fat: 9g Protein: 25g

190

USDA Beef Top Round, 3 oz
Calories: 169 Carbs: 0g Fat: 4g Protein: 31g

169

USDA Choice Beef Top Round Steak, 4 Oz (112g)
Calories: 160 Carbs: 0g Fat: 5g Protein: 25g

160

beef choice, 4 oz
Calories: 190 Carbs: 0g Fat: 9g Protein: 25g

190

Meijer, 3 oz.
Calories: 178 Carbs: 0g Fat: 7g Protein: 27g

178

Beef choice, 1 ounce
Calories: 190 Carbs: 0g Fat: 9g Protein: 25g

190

Recipes & Inspiration

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