Grandpa John's, 0.25 cup

Calories: 140

Carbs: 24g

Fat: 0g

Protein: 9g

140

0.5 cup

Calories: 431

Carbs: 68.8g

Fat: 7.5g

Protein: 0g

431

Mung Bean & Pearl Barley, 100 g

Calories: 55

Carbs: 11.6g

Fat: 0.2g

Protein: 1.7g

55

WW Bean and Barley Soup, 1.5 cup

Calories: 228

Carbs: 29.5g

Fat: 6.7g

Protein: 13.4g

228

Campbell's, 0.5 cup

Calories: 90

Carbs: 18g

Fat: 0.5g

Protein: 3g

90

Bean and Barley Soup, 1 bowl

Calories: 130

Carbs: 25g

Fat: 0.5g

Protein: 7g

130

Homemade, 2.5 cup

Calories: 323

Carbs: 55g

Fat: 7g

Protein: 13g

323

Homemade Red Bean and Barley Congee, 100 g

Calories: 60

Carbs: 12.1g

Fat: 0.3g

Protein: 2.5g

60

1 cup

Calories: 193

Carbs: 44.3g

Fat: 0.7g

Protein: 3.5g

193

Lawson, 1 ball

Calories: 188

Carbs: 35.6g

Fat: 1.8g

Protein: 5.1g

188