Bay Ridge Bagels, 1 bagel
Calories: 360 Carbs: 70g Fat: 2g Protein: 14g

360

Bay Ridge Bagels, 1 bagel
Calories: 350 Carbs: 70g Fat: 2g Protein: 13g

350

Brooklyn Bangers, 1 sausage (4 oz)
Calories: 300 Carbs: 3g Fat: 23g Protein: 20g

300

Bruegger's Bagels, 1 Sandwich
Calories: 630 Carbs: 76g Fat: 25g Protein: 29g

630

Bay Ridge Bagel, 1 Bagel
Calories: 310 Carbs: 63g Fat: 2g Protein: 11g

310

Bay Ridge Bakery, 1 Roll
Calories: 250 Carbs: 40g Fat: 9g Protein: 3g

250

Thomas' Bagels, 1 bagel (95g)
Calories: 280 Carbs: 55g Fat: 2g Protein: 9g

280

Bay Scallops, 0.5 cup
Calories: 110 Carbs: 2g Fat: 1g Protein: 21g

110

Bay Prime, 4 oz
Calories: 126 Carbs: 6g Fat: 1g Protein: 23g

126

Ridge Raw, 100 g
Calories: 41 Carbs: 9g Fat: 0g Protein: 1g

41

Recipes & Inspiration

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