Bakery Nz, 1 Pie
Calories: 339 Carbs: 38g Fat: 18g Protein: 9g

339

Bakery Nz, 1 Donut
Calories: 530 Carbs: 55g Fat: 32g Protein: 6g

530

Ploughmans Bakery, 2 slices (84g)
Calories: 213 Carbs: 40g Fat: 2g Protein: 7g

213

New World (Nz, 100 g
Calories: 232 Carbs: 48g Fat: 1g Protein: 0g

232

ABE'S Bagel Bakery (NZ), 90 gram
Calories: 241 Carbs: 46g Fat: 1g Protein: 10g

241

French Bakery Nz, 125 g
Calories: 353 Carbs: 65g Fat: 5g Protein: 10g

353

French Bakery (Chch, Nz), 1 large croissant
Calories: 314 Carbs: 34g Fat: 17g Protein: 0g

314

New World, 50 g
Calories: 247 Carbs: 30g Fat: 15g Protein: 3g

247

Alamir Bakery (Nz), 82 g
Calories: 223 Carbs: 45g Fat: 1g Protein: 7g

223

Alamir Bakery (Nz), 50 g (50g per pita)
Calories: 136 Carbs: 27g Fat: 1g Protein: 4g

136

Recipes & Inspiration

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