Webber Natural Ground Flax Seed, 2 Tbsp
Calories: 90 Carbs: 4g Fat: 6g Protein: 4g

90

Hemp Seed Granola, 0.7 cup
Calories: 220 Carbs: 37g Fat: 6g Protein: 9g

220

1 tsp
Calories: 305 Carbs: 55g Fat: 15g Protein: 16g

305

Chian, 4 teaspoons
Calories: 134 Carbs: 11g Fat: 8g Protein: 4g

134

Carrington Farms Organic Milled Flax Seed, 2 tbsp
Calories: 70 Carbs: 3g Fat: 5g Protein: 2g

70

Panera, 1 bagel
Calories: 310 Carbs: 59g Fat: 3g Protein: 10g

310

Marks and Spencer, 25 g
Calories: 120 Carbs: 13g Fat: 5g Protein: 4g

120

Sunbutter, 2 tbsp
Calories: 200 Carbs: 7g Fat: 16g Protein: 7g

200

Dave's Good seed, 1 slice
Calories: 130 Carbs: 23g Fat: 3g Protein: 6g

130

Galeos, 2 Tbsp
Calories: 50 Carbs: 8g Fat: 2g Protein: 0g

50

Recipes & Inspiration

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