140

トマトリゾット

S&B, 1 bag

Calories: 225 •Carbs: 50g •Fat: 1g •Protein: 4g

225

Japanese Curry

S&b, 0.67 cube

Calories: 110 •Carbs: 8g •Fat: 7g •Protein: 1g

110

Wasabi Paste

S&B, 1 container (35 tbsp ea.)

Calories: 15 •Carbs: 3g •Fat: 1g •Protein: 0g

15

Wasabi Sauce

S&B, 1 tsp (5 mL)

Calories: 15 •Carbs: 1g •Fat: 1g •Protein: 0g

15

Golden Curry

S&b, 100 g

Calories: 478 •Carbs: 44g •Fat: 29g •Protein: 7g

478

キーマカレー

S&B, 150 g

Calories: 166 •Carbs: 12g •Fat: 10g •Protein: 7g

166

ゴールデンハヤシライス

S&B, 1 皿分

Calories: 189 •Carbs: 13g •Fat: 12g •Protein: 7g

189

Golden Curry

S & B, 1 packet

Calories: 110 •Carbs: 8g •Fat: 7g •Protein: 1g

110

Broccoli b

M&S, 80 g

Calories: 25 •Carbs: 0g •Fat: 0g •Protein: 3g

25

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Recipes & Inspiration

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