Copos De Avena, 1 plato
Calories: 416 Carbs: 64g Fat: 11g Protein: 17g

416

Avena Americana, 0.5 cup (40g)
Calories: 150 Carbs: 27g Fat: 3g Protein: 6g

150

Avena Sula, 236 mL
Calories: 185 Carbs: 34g Fat: 4g Protein: 5g

185

Avena, 10 gram
Calories: 37 Carbs: 6g Fat: 1g Protein: 1g

37

Avena, 1 taza
Calories: 166 Carbs: 33g Fat: 2g Protein: 6g

166

Avena Vivo 4 Semillas, 30 gramo
Calories: 115 Carbs: 17g Fat: 3g Protein: 4g

115

Carrefour, 100 gr
Calories: 363 Carbs: 59g Fat: 7g Protein: 12g

363

avena oats, 1 taza
Calories: 159 Carbs: 21g Fat: 5g Protein: 7g

159

Avena 3 Ositos, 18 g
Calories: 71 Carbs: 12g Fat: 2g Protein: 2g

71

Subway, 8 oz
Calories: 283 Carbs: 45g Fat: 7g Protein: 12g

283

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.