Homemade, 1 cup
Calories: 151 Carbs: 25g Fat: 2g Protein: 9g

151

Homemade, 1 cup cooked
Calories: 148 Carbs: 32g Fat: 3g Protein: 1g

148

Homemade, 1 cup
Calories: 152 Carbs: 24g Fat: 6g Protein: 2g

152

Sodexo, 8 oz Ladle
Calories: 100 Carbs: 15g Fat: 4g Protein: 3g

100

Baxter, 1 can
Calories: 184 Carbs: 36g Fat: 1g Protein: 8g

184

Fresh & Easy, 3 oz
Calories: 60 Carbs: 13g Fat: 2g Protein: 1g

60

Coop, 100 g
Calories: 24 Carbs: 3g Fat: 1g Protein: 2g

24

Baxters Healthy Choice, 207.5 g
Calories: 92 Carbs: 18g Fat: 0g Protein: 4g

92

Fairway, 1 cup
Calories: 90 Carbs: 12g Fat: 4g Protein: 2g

90

Homemade, 1 Cup
Calories: 201 Carbs: 13g Fat: 16g Protein: 4g

201

Recipes & Inspiration

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