Green Giant Fresh, 0.75 cup

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 2g

20

Green Bird, 6 spears

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 2g

20

Green Asparagus (Fresh, Raw), 100 g

Calories: 20

Carbs: 6g

Fat: 0.1g

Protein: 2.2g

20

Parkhurst, 4 ounce

Calories: 23

Carbs: 4.4g

Fat: 0.1g

Protein: 2.5g

23

Asparagus, Green (Fresh), 100 gr

Calories: 19

Carbs: 3g

Fat: 0g

Protein: 1g

19

Green Giant Fresh, 18 spears (93 g)

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 2g

20

Americas Asparagus, 3.3 oz

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 2g

20

Americas Asparagus, 3.3 oz

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 2g

20

Americas Asparagus, 5 spears

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 2g

20

Asparagus, 180 gr

Calories: 35

Carbs: 6g

Fat: 0.2g

Protein: 4g

35