Artichokes and asparagus, 0.25 package
Calories: 50 Carbs: 7g Fat: 2g Protein: 3g

50

Vidafit, 1 Cup
Calories: 276 Carbs: 48g Fat: 4g Protein: 19g

276

Wegmans (Corrected), Special Blends, 0.25 package
Calories: 50 Carbs: 7g Fat: 2g Protein: 3g

50

Wegmans, 0.5 cup cooked
Calories: 0 Carbs: 7g Fat: 2g Protein: 3g

0

Asparagus Artichoke Salad, 1.5 cups salad
Calories: 137 Carbs: 17g Fat: 7g Protein: 6g

137

Cooking Light, 0.5 cup
Calories: 138 Carbs: 18g Fat: 7g Protein: 6g

138

Wegmans, 1 cup
Calories: 150 Carbs: 14g Fat: 9g Protein: 4g

150

Cooking Light, 2 cups pasta, 3 tbsp parm
Calories: 411 Carbs: 60g Fat: 13g Protein: 20g

411

Cook, 331 g
Calories: 231 Carbs: 31g Fat: 9g Protein: 11g

231

Oceanmist, 1 medium artichoke
Calories: 50 Carbs: 13g Fat: 0g Protein: 4g

50

Recipes & Inspiration

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