Arrowhead Mills, 25 grams
Calories: 95 Carbs: 19g Fat: 1g Protein: 3g
95
Arrowhead mills, 3 T
Calories: 140 Carbs: 9g Fat: 9g Protein: 6g
140
Arrowhead Mills, 1 cup (17g)
Calories: 60 Carbs: 14g Fat: 0g Protein: 1g
60
Arrowhead Mills, 2 pancakes
Calories: 320 Carbs: 29g Fat: 12g Protein: 7g
320
Arrowhead Mills, 1 cup
Calories: 50 Carbs: 12g Fat: 0g Protein: 3g
50
Arrowhead Mills, 1 packet
Calories: 110 Carbs: 19g Fat: 2g Protein: 4g
110
Arrowhead Mills, 1 Cup, cooked
Calories: 160 Carbs: 32g Fat: 1g Protein: 5g
160
Arrowhead Mills, 1 cup
Calories: 110 Carbs: 25g Fat: 1g Protein: 2g
110
Arrowhead Mills, 1 cup cooked (1/3 uncooked)
Calories: 160 Carbs: 30g Fat: 3g Protein: 6g
160
Arrowhead Mills, 1 cup
Calories: 170 Carbs: 35g Fat: 1g Protein: 4g
170

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