Arrowhead Mills Organic Whole Foods Toasted Almond Squares, 1 cup
Calories: 120 Carbs: 22g Fat: 2g Protein: 3g

120

Arrowhead Mills, 1 cup
Calories: 120 Carbs: 22g Fat: 2g Protein: 3g

120

Arrowhead Mills, 1 cup
Calories: 120 Carbs: 22g Fat: 2g Protein: 3g

120

Arrowhead Mills (for Whole Foods), 1 cup
Calories: 120 Carbs: 23g Fat: 2g Protein: 5g

120

Arrowhead Mills, 0.25 Cup Dry (44g)
Calories: 150 Carbs: 33g Fat: 2g Protein: 4g

150

Arrowhead Mills, 0.25 cup
Calories: 160 Carbs: 32g Fat: 2g Protein: 5g

160

Arrowhead Mills, 1 cup
Calories: 210 Carbs: 35g Fat: 6g Protein: 5g

210

Arrowhead Mills, 1 cup
Calories: 120 Carbs: 23g Fat: 2g Protein: 5g

120

Arrowhead Mills, 0.25 Cup
Calories: 170 Carbs: 33g Fat: 2g Protein: 5g

170

Arrowhead Mills, 47 g, 1/4 cup dry
Calories: 180 Carbs: 31g Fat: 3g Protein: 7g

180

Recipes & Inspiration

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