Arrowhead Mills Organic Sprouted Wheat Berry & Quinoa Flakes, 1 cup
Calories: 100 Carbs: 22g Fat: 1g Protein: 3g

100

Arrowhead Mill's, 1 cup
Calories: 100 Carbs: 22g Fat: 1g Protein: 3g

100

Arrowhead Mills, 1 cup (37g)
Calories: 140 Carbs: 30g Fat: 2g Protein: 3g

140

Arrowhead Mills, 1 cup
Calories: 120 Carbs: 26g Fat: 0g Protein: 3g

120

Arrowhead Mills, 1 cup
Calories: 110 Carbs: 25g Fat: 1g Protein: 2g

110

Arrowhead Mills, 1 cup
Calories: 120 Carbs: 26g Fat: 1g Protein: 4g

120

Arrowhead Mills, 1 cup (37g)
Calories: 120 Carbs: 26g Fat: 1g Protein: 3g

120

Arrowhead Mills, 0.25 cup
Calories: 130 Carbs: 28g Fat: 1g Protein: 5g

130

Arrowhead Mills Organic Quinoa, 1 cup cooked
Calories: 160 Carbs: 30g Fat: 3g Protein: 6g

160

Arrowhead Mills, 1 Cup
Calories: 120 Carbs: 25g Fat: 1g Protein: 4g

120

Recipes & Inspiration

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