Clif, 1 bar

Calories: 250

Carbs: 43g

Fat: 6g

Protein: 9g

250

Applebee's 2015 Nov Update, 1 Serving

Calories: 930

Carbs: 94g

Fat: 53g

Protein: 21g

930

Boost Juice, 610 ml

Calories: 390

Carbs: 67.3g

Fat: 5.1g

Protein: 20.5g

390

Nuts 'n More, 30 g

Calories: 206

Carbs: 11g

Fat: 14g

Protein: 14g

206

Fresh 20, 1 fillet

Calories: 173

Carbs: 3.2g

Fat: 5.9g

Protein: 29g

173

Tesco, 30 g

Calories: 117

Carbs: 25.8g

Fat: 0.8g

Protein: 1.8g

117

Antipasto, 100 g

Calories: 114

Carbs: 11g

Fat: 7g

Protein: 3g

114

3010, 34 g

Calories: 130

Carbs: 14g

Fat: 4g

Protein: 10g

130

Publix, 0.5 cup

Calories: 180

Carbs: 24g

Fat: 8g

Protein: 5g

180

Quorn, 100 g

Calories: 206

Carbs: 15.9g

Fat: 11.3g

Protein: 12.4g

206