Catfish, 3 oz
Calories: 110 Carbs: 0g Fat: 10g Protein: 1g

110

Any, 7 oz
Calories: 340 Carbs: 0g Fat: 20g Protein: 37g

340

Any, 1 berry, 10g
Calories: 4 Carbs: 1g Fat: 0g Protein: 0g

4

Any, 1 Tablespoon
Calories: 47 Carbs: 1g Fat: 5g Protein: 1g

47

Any, 1 Medium
Calories: 105 Carbs: 27g Fat: 0g Protein: 1g

105

Any, 2 Tbsp
Calories: 20 Carbs: 0g Fat: 0g Protein: 0g

20

Quiznos, 1 regular size sub
Calories: 860 Carbs: 80g Fat: 50g Protein: 30g

860

Any, 100 g
Calories: 73 Carbs: 4g Fat: 4g Protein: 6g

73

Any Brand, 1 ounce
Calories: 103 Carbs: 11g Fat: 0g Protein: 0g

103

Any, 125 ml
Calories: 80 Carbs: 0g Fat: 0g Protein: 0g

80

Recipes & Inspiration

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