Bjs, 1 order
Calories: 500 Carbs: 43g Fat: 21g Protein: 31g

500

Yardhouse, 1 dish
Calories: 1120 Carbs: 92g Fat: 56g Protein: 63g

1,120

Laura's, 1.25 cups
Calories: 285 Carbs: 24g Fat: 11g Protein: 26g

285

Wegmans, 4 leaves
Calories: 15 Carbs: 3g Fat: 0g Protein: 1g

15

Generic, 2 oz
Calories: 60 Carbs: 6g Fat: 2g Protein: 5g

60

Carrabba's, 1 plate
Calories: 213 Carbs: 5g Fat: 11g Protein: 18g

213

Garden Life, 6 leaves
Calories: 15 Carbs: 3g Fat: 0g Protein: 1g

15

Fuel, 3 wraps
Calories: 400 Carbs: 12g Fat: 3g Protein: 35g

400

Homemade, 1 Cup
Calories: 162 Carbs: 12g Fat: 8g Protein: 11g

162

Nebu, 1 meal
Calories: 475 Carbs: 26g Fat: 7g Protein: 18g

475

Recipes & Inspiration

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