Coach's Oats, 0.333 cup dry
Calories: 160 Carbs: 27g Fat: 3g Protein: 6g

160

Woolworths, 25 g
Calories: 70 Carbs: 20g Fat: 2g Protein: 2g

70

Woolworths, 30 g
Calories: 125 Carbs: 23g Fat: 3g Protein: 3g

125

iFeel, 1 bowl
Calories: 565 Carbs: 77g Fat: 20g Protein: 21g

565

Thomas, 1 bagel
Calories: 320 Carbs: 58g Fat: 5g Protein: 12g

320

Heb, 108 gram
Calories: 300 Carbs: 56g Fat: 4g Protein: 9g

300

Hannaford, 1 bagel
Calories: 290 Carbs: 50g Fat: 5g Protein: 10g

290

ancient grain superfood1, 5 ounces
Calories: 120 Carbs: 32g Fat: 17g Protein: 7g

120

Giant, 0.667 cup
Calories: 220 Carbs: 38g Fat: 5g Protein: 6g

220

homemade, 100 gram
Calories: 160 Carbs: 11g Fat: 13g Protein: 3g

160

Recipes & Inspiration

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