amul sahar, 1 gram

Calories: 357

Carbs: 52g

Fat: 0.5g

Protein: 35g

357

Sahar, 1 container

Calories: 95

Carbs: 5.7g

Fat: 5g

Protein: 6.6g

95

sahar, 140 gram

Calories: 497

Carbs: 110g

Fat: 2g

Protein: 10g

497

amul, 50 gm

Calories: 433

Carbs: 56g

Fat: 21g

Protein: 5g

433

Sahar, 100 gram

Calories: 30

Carbs: 5.6g

Fat: 0.2g

Protein: 2.5g

30

sahar, 20 gram

Calories: 41

Carbs: 0.4g

Fat: 3.3g

Protein: 2.4g

41

sahar, 140 gram

Calories: 175

Carbs: 2.5g

Fat: 3g

Protein: 12g

175

Sahar, 100 gram

Calories: 18

Carbs: 3.6g

Fat: 0g

Protein: 0.8g

18

sahar, 100 gram

Calories: 313

Carbs: 45.4g

Fat: 2.5g

Protein: 22.2g

313

Amul, 100 gram

Calories: 296

Carbs: 4.5g

Fat: 25g

Protein: 20g

296