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Pork Tenderloin With Kickin' Raspberry Sauce

American Heart Associaton, 3 oz. and 2 Tbsp. sauce

Calories: 206

Carbs: 9g

Fat: 6.5g

Protein: 25g

206

Ground Beef Stroganoff

American Heart Associaton Cookbook 8th Edition, 1 cup

Calories: 370

Carbs: 39g

Fat: 7.5g

Protein: 36g

370

Grilled Caribbean Chicken Breasts

American Diabetes Associaton, 4 oz

Calories: 154

Carbs: 1g

Fat: 41g

Protein: 25g

154

Hemp Hearts

American Hemp Harvest, 3 tbsp

Calories: 170

Carbs: 4g

Fat: 12g

Protein: 10g

170

Yellow American Cheese

Heart of Dairyland, 1 oz.

Calories: 100

Carbs: 1g

Fat: 9g

Protein: 6g

100

American Slices

Follow Your Heart, 1 slice

Calories: 60

Carbs: 4g

Fat: 4.5g

Protein: 0g

60

Sunflower

American Heart Gourmet Bakery, 1 slice

Calories: 105

Carbs: 18g

Fat: 2g

Protein: 4g

105

Heart-Heathful Croutons

American Heart Association, 0.25 cup

Calories: 17

Carbs: 3g

Fat: 0g

Protein: 1g

17

Romaine Hearts

American Classic, 6 Leavers

Calories: 20

Carbs: 3g

Fat: 0.5g

Protein: 1g

20

Brownies

American Heart Association, 1 brownie

Calories: 153

Carbs: 28g

Fat: 3.5g

Protein: 3g

153