Mufaros / Jambo, 100 ml
Calories: 54 Carbs: 12g Fat: 0g Protein: 1g

54

Yo! Sushi, 1 plate
Calories: 35 Carbs: 0g Fat: 0g Protein: 0g

35

ama, 2 stück
Calories: 144 Carbs: 0g Fat: 7g Protein: 19g

144

Ama, 100 g
Calories: 165 Carbs: 1g Fat: 9g Protein: 21g

165

shumba maheu, 1 ml
Calories: 310 Carbs: 15g Fat: 0g Protein: 1g

310

Ama, 2 stück
Calories: 625 Carbs: 0g Fat: 32g Protein: 82g

625

Super Maheu, 500 ml
Calories: 338 Carbs: 133g Fat: 8g Protein: 79g

338

Ama, 100 Gramm
Calories: 102 Carbs: 0g Fat: 1g Protein: 23g

102

Ama, 2 Tbsp
Calories: 10 Carbs: 0g Fat: 0g Protein: 0g

10

Maheu, 0.5 cup
Calories: 120 Carbs: 25g Fat: 2g Protein: 2g

120

Recipes & Inspiration

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