Country Coven, 1 slice
Calories: 110 Carbs: 22g Fat: 1g Protein: 3g

110

Jack In the Box, 1 sandwich
Calories: 630 Carbs: 36g Fat: 41g Protein: 29g

630

Nature Own, 2 slices
Calories: 100 Carbs: 17g Fat: 2g Protein: 5g

100

Silver Hills Sprouted Bakery, 1 slice
Calories: 110 Carbs: 17g Fat: 2g Protein: 6g

110

Generic, 1 slice
Calories: 70 Carbs: 11g Fat: 2g Protein: 3g

70

Everfresh Bakery, 100 g
Calories: 212 Carbs: 48g Fat: 2g Protein: 9g

212

Corner Street Bakery Cafe, 1 cup
Calories: 140 Carbs: 19g Fat: 4g Protein: 8g

140

First Street Bakery, 3 cookies (27g)
Calories: 110 Carbs: 15g Fat: 5g Protein: 1g

110

Dierbergs, 2 oz.
Calories: 150 Carbs: 29g Fat: 1g Protein: 5g

150

Silver Hills Sprouted Bakery, 1 Bagel
Calories: 260 Carbs: 40g Fat: 4g Protein: 16g

260

Recipes & Inspiration

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