Almonds, 1 oz
Calories: 180 Carbs: 5g Fat: 17g Protein: 6g

180

Almonds, 16 almonds
Calories: 127 Carbs: 0g Fat: 0g Protein: 0g

127

Publix, 0.25 cup (30g/1.1 oz)
Calories: 180 Carbs: 6g Fat: 17g Protein: 6g

180

Roasted Almonds ( Net Carbs), 20 almonds
Calories: 169 Carbs: 2g Fat: 15g Protein: 6g

169

Wonderful, 0.25 cup
Calories: 180 Carbs: 6g Fat: 16g Protein: 6g

180

Roasted no salt almonds, 1 oz
Calories: 170 Carbs: 6g Fat: 15g Protein: 6g

170

Market Basket, 0.25 cup
Calories: 180 Carbs: 9g Fat: 13g Protein: 6g

180

Natural Almonds, 1 Tablespoon
Calories: 90 Carbs: 3g Fat: 7g Protein: 3g

90

Wonderful *corrected*, 30 g (1/4 cup)
Calories: 180 Carbs: 6g Fat: 16g Protein: 6g

180

Weis, 0.25 Cup
Calories: 190 Carbs: 5g Fat: 17g Protein: 6g

190

Recipes & Inspiration

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